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Jul 29, 2019 Incorporates parsley to naturally freshen breath. Promotes healthy blood sugar. Supports heart health. Another great garlic supplement for men and women alike, the Pure Healthland garlic and parsley supplement gives you all the benefits of garlic combined with naturally breath-freshening parsley and chlorophyll.
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www.healthline garlic-for-blood-pressure Garlic for Blood Pressure: Beneficial or Bogus? - Healthline
High blood pressure, also known as hypertension, is a condition that affects about one in three adults in Western countries. It often comes with no symptoms yet significantly increases a persons risk of heart disease and stroke 1.
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Garlic for Blood Pressure: Beneficial or Bogus? - Healthline
Blood-pressure-lowering drugs often cause a range of unpleasant side effects, which helps explain the growing interest in potentially effective natural remedies, such as garlic.
Garlic for Blood Pressure: Beneficial or Bogus? - Healthline
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11 Best Garlic Pills for High Blood Pressure That Are Easy to Take
Garlic Allium sativum is a vegetable that has been used as a natural blood-pressure-lowering remedy since ancient times 2.
Garlic lowers blood pressure in hypertensive subjects, improves
Recent research suggests this may be for good reason, as garlic appears to be a very effective remedy against high blood pressure. In fact, some studies report it to be as effective as standard blood-pressure-lowering medications with much fewer side effects 3.
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One review of randomized controlled trials RCT the gold standard in research reported that garlic supplements may reduce systolic and diastolic blood pressure the top and bottom numbers of a reading by 6.7 and 4.8 mmHg, respectively, with no serious side effects.
journals.lww jhypertension Fulltext 13. GARLIC EFFECT ON REDUCE BLOOD PRESSURE AND - LWW
The studies included in the review provided participants with 1882,400 mg of garlic powder supplements or aged garlic extracts per day and lasted 812 weeks 4.
www.ncbi.nlm.nih.gov pmc articles Garlic lowers blood pressure in hypertensive subjects
Several other recent reviews support these results, with many reporting blood pressure reductions ranging from 2.511.2 mm Hg following taking 6002,400 mg of garlic powder per day for 824 weeks 3, 5, 6.
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Its noteworthy that although garlics blood-pressure-lowering effects appear universal, they seem greatest in people with elevated blood pressures, compared with those with blood pressures within the normal range 5.
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